TREKRALEIGH
04-10-2008, 02:03 AM
Mondays 9:30 AM M.O.M. - Mom's on the Move - Dist - 20-25mi. AVG PACE- 15 mph *THIS RIDE IS WOMEN ONLY*
Monday 6:00 PM B Ride - 25-30 miles, 17-19mph avg. pace.
Thursdays 6:00 PM Women's Only Ride 20-30 miles, 16-18mph avg. pace.
Thursdays 6:00 PM C Ride, 10-15 miles, 12-15mph avg. pace. (ride pace and distance will increase as season goes on) No drop ride.
Saturdays 7:30 AM 16 miles, 15mph Average Pace - No Drop Ride Bedford at Falls River Rec Center
Sundays 8:00 AM Raleigh Gyros - 38 miles, avergage pace 17-19 mph.
Please check Gyro's forum to see if there are any changes to the ride schedule. Pleasant Union School
Sundays 9:00 AM Raleigh Gyros Begineer Ride - 32 miles, average pace ~16 mph check Gyro's forum
For any more questions please contact Trek Bicycles of Raleigh at 919-845-2600 or at dave.n@trekraleigh.com
Monday 6:00 PM B Ride - 25-30 miles, 17-19mph avg. pace.
Thursdays 6:00 PM Women's Only Ride 20-30 miles, 16-18mph avg. pace.
Thursdays 6:00 PM C Ride, 10-15 miles, 12-15mph avg. pace. (ride pace and distance will increase as season goes on) No drop ride.
Saturdays 7:30 AM 16 miles, 15mph Average Pace - No Drop Ride Bedford at Falls River Rec Center
Sundays 8:00 AM Raleigh Gyros - 38 miles, avergage pace 17-19 mph.
Please check Gyro's forum to see if there are any changes to the ride schedule. Pleasant Union School
Sundays 9:00 AM Raleigh Gyros Begineer Ride - 32 miles, average pace ~16 mph check Gyro's forum
For any more questions please contact Trek Bicycles of Raleigh at 919-845-2600 or at dave.n@trekraleigh.com